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PACT Therapy: For Couples Who Are Done With the Same Argument on Repeat

If you’ve ever thought: “We keep having the same fight, just on different days,” “We love each other… so why does this feel so hard?” or “How did this turn into an argument about the dishwasher...again!?” You’re not broken. You’re human. And you’re probably stuck in a nervous-system tango you didn’t sign up for. PACT (the Psychobiological Approach to Couple Therapy), developed by Dr Stan Tatkin, is proper couples therapy for people who are committed to change - not just talk

Jan 254 min read