Therapist Bookshelf
Recommendations For Books On Relationships
As a therapist, I really enjoy 'In Each Other’s Care’ by Stan Tatkin because it translates complex neuroscience into language that couples can actually use in real life. Stan Tatkin doesn’t just explain why we react the way we do in relationships—he shows how to create safety, repair ruptures, and intentionally care for one another, even during conflict. I often recommend this book because it empowers partners to move out of blame and into teamwork, helping relationships become a true place of security and mutual protection.
I often recommend Attached by Amir Levine and Rachel Heller to both individuals and couples because it offers a clear, accessible understanding of attachment styles and how they shape our relationships. I love how the book helps people replace self-judgment with insight, making relationship patterns feel understandable rather than personal failures. By naming anxious, avoidant, and secure dynamics in a compassionate way, Attached empowers readers to make healthier choices, communicate their needs more clearly, and move toward relationships that feel more secure and fulfilling.