The fact is, understanding how this therapy stuff works can be tricky.  Did you know, there are over 450 different types of therapy you can choose from? That being the case, many people find it can be confusing when trying to choose just one that might work for them. That’s why I created Self Made. From the very first contact, we will work together to figure out what is going on for you, and how we might work to tackle the challenges you face. After all, you are the person who knows yourself best. If you would like more information on how I work as a counsellor and Psychotherapist, please use the menu buttons at the top of the page to have a look around and find out more!